Workshop on healthy food | Daily News

Workshop on healthy food

The Sanmuga Maha Vidyalaya in Karathivu conducted an awareness workshop on eating healthy food at the school premises recently.

The workshop was organised by the Nintavur Government Ayurvedic Research (NCD) Hospital under the guidance of Karathivu Divisional Secretary V. Jegatheesan. It was conducted as a part of the ‘non-communicable disease prevention programme’ held at schools.

Nintavur Government Ayurvedic Research (NCD) Hospital Director Dr. K. L. M. Nagfer and Senior Ayurvedic Physician J.Yoosuff were the resource persons.

‘Most of the people are suffering from non-communicable diseases such as diabetes, high blood pressure and heart diseases due to lack of physical exercise.

We should refrain from consuming oily and fatty foods. It is recommended to include about five kinds of vegetables with fruit to the daily meal,’ Dr. K. L. M. Nagfer said.

Karaithivu Divisional Secretariat Indigenous Medicinal Unit Development Officer Sihana, teachers and students participated.


 

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