Easy ways to help your hair grow fast | Daily News

Easy ways to help your hair grow fast

Getting Rapunzel-like strands is no easy business. To make that possible, we all love to stack our shelves with beauty products to get the job done. Regardless of if they work or not, that’s not the only way you should invest in your hair growth. We must also know that these products are worth our hair too. There are a lot of factors that contribute to hair growth, achieving the hair of your dreams doesn’t have to feel so far-fetched. We help you with some easy tips and tricks that will let your hair grow beautifully long.

Try essential oils

Other than smelling good essential oils also promote hair growth. You can use any kind of essential oil such as pumpkin skin oil, jojoba oil, peppermint oil, rosemary oil, etc, all of which have been proven to boost hair growth.

Increase protein intake

Following a rich diet is very important in maintaining the overall health of your body and also in boosting your hair growth. Eating a balanced diet with a good amount of protein is important for optimal hair growth.

Increase nutrient intake

There are certain nutrients that are important for your health and also play a major role in the growth of your hair. Try consuming more nutrient-rich foods. Such few nutrients are - biotin, vitamin c, vitamin d, vitamin e, omega 3, omega 6, etc

Avoid dieting

Dieting may cause reduced hair growth and increased hair fall. Also, the stress induced from heavy dieting can cause hair growth to stall, even after resuming to a healthy diet, it might take time to show effects.

Try caffeine-infused products

Caffeine is said to boost your hair growth in both men and women. You can try caffeine-infused products in your day-to-day hair care, instead of regular shampoos and conditioners.

NDTV


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